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Balanced Life Psychotherapy & Counselling
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Balanced Life Psychotherapy & Counselling
Home
Our Team
Videos
Blog & Articles
Services and Fees
ADHD, ASD assessments
Corporate Wellness
Giving back
FAQ
Contact us
Home
Our Team
Videos
Blog & Articles
Services and Fees
ADHD, ASD assessments
Corporate Wellness
Giving back
FAQ
Contact us
Why Therapy Gets Uncomfortable Just as It Starts to Work
Geetika Malhotra 9/12/26 Geetika Malhotra 9/12/26

Why Therapy Gets Uncomfortable Just as It Starts to Work

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Rebuilding Trust After Betrayal
Geetika Malhotra 9/11/26 Geetika Malhotra 9/11/26

Rebuilding Trust After Betrayal

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Everyday Betrayals: The Small Behaviours That Erode Trust at Work
Geetika Malhotra 9/11/26 Geetika Malhotra 9/11/26

Everyday Betrayals: The Small Behaviours That Erode Trust at Work

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How to Convince Your Partner to Try Couples Therapy
Geetika Malhotra 9/11/26 Geetika Malhotra 9/11/26

How to Convince Your Partner to Try Couples Therapy

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Why You Keep Having the Same Argument
Geetika Malhotra 9/11/26 Geetika Malhotra 9/11/26

Why You Keep Having the Same Argument

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Longevity Biohack: Why Proactive Psychotherapy Belongs in Your Healthspan Protocol
Geetika Malhotra 9/8/26 Geetika Malhotra 9/8/26

Longevity Biohack: Why Proactive Psychotherapy Belongs in Your Healthspan Protocol

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The Neuroscience of Anger and the Path to Emotional Control
Geetika Malhotra 9/7/26 Geetika Malhotra 9/7/26

The Neuroscience of Anger and the Path to Emotional Control

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Beyond the NHS Waiting List: Finding Tailored, Evidence-Based Psychotherapy That Fits Your Life
Geetika Malhotra 9/5/26 Geetika Malhotra 9/5/26

Beyond the NHS Waiting List: Finding Tailored, Evidence-Based Psychotherapy That Fits Your Life

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Navigating Digital Overload with Your Teenager
Geetika Malhotra 8/31/26 Geetika Malhotra 8/31/26

Navigating Digital Overload with Your Teenager

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The Beauty in Our Broken Pieces: What the Art of Kintsugi Teaches Us About Healing
Geetika Malhotra 8/9/26 Geetika Malhotra 8/9/26

The Beauty in Our Broken Pieces: What the Art of Kintsugi Teaches Us About Healing

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Children’s mental health - Is It Just a "Bad Day" or Something More?
Geetika Malhotra 5/19/26 Geetika Malhotra 5/19/26

Children’s mental health - Is It Just a "Bad Day" or Something More?

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Returning from maternity leave & its psychological implications
Geetika Malhotra 5/5/26 Geetika Malhotra 5/5/26

Returning from maternity leave & its psychological implications

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Elevating the Workplace: The Impact of Professional Wellness Talks
Geetika Malhotra 4/18/26 Geetika Malhotra 4/18/26

Elevating the Workplace: The Impact of Professional Wellness Talks

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Thinking of an "At-Home" ADHD or Autism Test? Why Professional Perspective is Non-Negotiable
Geetika Malhotra 4/18/26 Geetika Malhotra 4/18/26

Thinking of an "At-Home" ADHD or Autism Test? Why Professional Perspective is Non-Negotiable

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How Nutrition and Counselling can Work Together for Teens
Geetika Malhotra 4/18/26 Geetika Malhotra 4/18/26

How Nutrition and Counselling can Work Together for Teens

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Singapore Accelerating Toward a New Standard of Care for Mental Health
Geetika Malhotra 4/9/26 Geetika Malhotra 4/9/26

Singapore Accelerating Toward a New Standard of Care for Mental Health

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The New HR Crisis: When Employees Use ChatGPT as their "Off-Label" Therapist
Geetika Malhotra 3/30/26 Geetika Malhotra 3/30/26

The New HR Crisis: When Employees Use ChatGPT as their "Off-Label" Therapist

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Discreet, Expert Therapy : the Ultimate Expat Asset
Geetika Malhotra 3/13/26 Geetika Malhotra 3/13/26

Discreet, Expert Therapy : the Ultimate Expat Asset

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The EAP Evolution: Why Your Company’s Mental Health Policy Needs a Refresh
Geetika Malhotra 2/28/26 Geetika Malhotra 2/28/26

The EAP Evolution: Why Your Company’s Mental Health Policy Needs a Refresh

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The Hardest Call: How to Conquer the Mental Barriers to Reaching Out to a Therapist
Geetika Malhotra 2/28/26 Geetika Malhotra 2/28/26

The Hardest Call: How to Conquer the Mental Barriers to Reaching Out to a Therapist

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Balanced Life Psychotherapy & Counselling

Address: 105 Cecil Street, Unit #2298, 22nd floor, The Octagon, Singapore 069534

Number : +6582017560 (whatsapp text only)

Read more about us here / Mental Health glossary of terms