Workplace emotion ?

Workplace reactions that seem over the top or out of place can be a sign of deeper underlying issues.

👉🏼 criticism can overwhelm

👉🏼 Imposter syndrome can suddenly engulf and paralyse

👉🏼 Procrastination can compromise the ability to work within deadlines

👉🏼 Poor boundaries between work and personal lives can restrict our ability to respond to challenges without biased judgment

👉🏼 An inability to say a kind yet firm ‘no’, may accelerate burnout and compromise health. Creating resentment toward others

It is helpful to seek therapy to work with issues hidden in plain sight so that a healthy balance and regulation can be achieved.